Gold for Biofeedback: Abhinav Bindra wins India’s first ever individual Olympic Gold Medal

I first mentioned the “G-word” to Abhinav after a training session at my house in South Africa in early July. I don’t often talk about results to clients, but we had just completed an advanced respiration session (using a technique I had learnt from Bruno Demichelis from AC Milan) that demonstrated such a close link between control of heart-rate and shooting outcome, that I finally began to feel that we had cracked the code of shooting success, and a gold medal was a possibility…